When you write the run report please now and then click on 'text' at the top right of the main section you type in 
and paste all of the following in somewhere, maybe at the bottom. 

If you want to change the wording some weeks that's fine 
but do not change anything between the < and >.



You can donate <a href=http://www.parkrun.org.uk/bevendeandown/aboutus/><b>here</b></a> - 85% of this goes to Bevendean Down parkrun.